Baffling isn't it. The reason we set goals year after year is HOPE (not wanting to sound like POTUS). We hope that the stars will line up, the planets will move in our direction and we will stick to our goals. I made some notes on how to break this habit and did some research. Here is a step by step on making a better attempt at Goals.
Step 1- Set the Right Goals
What are most goals geared towards? Most of the goals can be easily broken down into Personal (weight loss, stress reduction), Professional (Career, School, Jobs), Family (home, kids, vacation), Finance (retirement, pension, savings) and Spiritual goals (church activities, social work).
The problem with most goals is that they are written to make it sound more as a habit change, but not really a goal. For example, Get in shape is not a goal, while Losing 20 pounds is a better Goal. A goal should be : SMART
S - specific, significant
M - measurable, meaningful,
A - attainable, achievable, acceptable, action-oriented
R - realistic, reasonable,
T - time-based, timely, tangible, trackable
For Each category set one or two goals.
Step 2: Make your Goals Public
In order to ensure that you push the onus on yourself on setting your goals make your goals public. Let your closest friends and family know what you are striving towards. If your goal is to quit smoking, if your friends care about you, they will not smoke in front of you and might even kick your butt if you light a butt :D.
Telling your friends and family also helps because it might be an awkward dinner table conversation if you are totally straying away from your goal. This one thing can be a HUGE Motivation factor. You don't need to share all, but some you can. And if you are doing good achieving one, its a cascade effect - you will do good on your personal goals as well.
My 2 big goals of the year
- read one book every 2 weeks
- run the 7/25 San francisco Half Marathon
Step 3: Track your Goals
If you have followed Step 1 and 2 you should be able to track your goals. If you see yourself slipping you will be able to know what are the reasons why you are not able to keep pu with your goals?
You can use sites like daytum or joesgoals, while i still think some of them provide neat UI features - if you are decent with excel that will be the best bet. You then have the option to slice and dice the data as you like.
From Daytum - the books i have read for this month.

From Daytum - my mile tracker for the year. Also shows me the dates and miles i have run on those days.

The intent of this post was to make my goals more public and find out how others are doing for their 2010 goals. Looking forward to seeing your progress and comments on this topic.